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Mental Health Awareness Activity-Sound Bath Meditation Session
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Today
Mental Health Awareness Activity-Sound Bath Meditation Session
When:
Saturday, May 11, 2024, 2:00 PM until 3:00 PM Eastern Time (US & Canada) (UTC-05:00)
Where:
Spiritual Essence Yoga Studio
https://www.spiritualessenceyoga.com/
5080 Brown Station Rd Suite 255
Upper Marlboro, MD 20772
Additional Info:
Event Contact(s):
Vanessa N Moore
Joanne J Frederick
Sonya Clyburn
Category:
Public Events
Registration is closed - Event is full
Payment in Full In Advance Or At Event
Cancellation Policy:
Capacity:
25
Available Slots:
0
Filled
UTO MEMBERS (Zelle)
$11.00
GENERAL PUBLIC (Eventbrite)
$13.58
Add to my Calendar
What is this?
Join Alpha Kappa Alpha Sorority, Inc. - Upsilon Tau Omega Chapter on May 11, 2024, at 2:00 p.m. at Spiritual Essence Yoga Studio for a soothing Sound Bath session. This event honors Mental Health Awareness Month and is perfect for those seeking alternative methods to achieve deep relaxation, reduce stress, and improve their mental health. A sound bath is a wonderful way to immerse yourself in a meditative experience and promote overall well-being. During a sound bath, you are enveloped in a soothing atmosphere of sound waves that can benefit your mental, emotional, and physical health. The experience is incredibly relaxing and can help reduce stress, anxiety, and tension in the body. Many people find that regular sound baths can boost their mood, improve their sleep, and enhance their overall well-being.
PAYMENT METHOD: Select "Processed by a Separate System"
PAYMENT NOTES: Write Payment via Zelle or Eventbrite
Click PAY LATER
PAYMENT IS EXPECTED IMMEDIATELY AFTER REGISTERING!
https://www.eventbrite.com/e/alpha-kappa-alpha-sorority-inc-upsilon-tau-omega-sound-bath-meditation-tickets-877563204167
Cost: $11 + any applicable surcharge fees
FAQ:
What is a Sound Bath?
A sound bath supports a state of deep relaxation and stress reduction. A sound bath is a meditative experience where participants "bathe" in sound waves. These sounds are produced live by various instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and the human voice.
What should you bring?
While yoga mats, blankets, and pillows are provided, they are limited. You are welcome to bring your own.
What happens at a sound bath meditation session?
Stretch out on a yoga mat. Listen, relax, and enjoy. This is a guided experience. After a sound bath, participants may be advised to move slowly when transitioning to a seated position. We encourage you to stay hydrated and relax.
What to wear.
You will be lying on a yoga mat, so dress comfortably!
"Upsilon Tau Omega: One Voice, One Vision, One Direction"
Mailing Address: P.O. box 44974, Fort Washington, MD 20749
E-mail Address:
upsilontauomega@akaupsilontauomega.org
If you have technical questions or concerns about Upsilon Tau Omega Chapter's website, please contact the Technology Chairman at
technology@akaupsilontauomega.org